Klaris Journal

The Klaris Blog

Plain-language articles on eye health, screen time, and what modern research says about protecting your vision as you age.

Jun 19, 20267 min read

Why Your Eyes Feel Heavy After a Screen Day, and the Salmon-Pink Antioxidant That Helps

A professional at a desk rubbing tired eyes after a long screen day.

A look at the late-day eye fatigue most supplements ignore, and the one nutrient studied for it.

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Jun 18, 20268 min read

I'm an Eye Doctor. Here's What No One Tells You About Vision After Cataract Surgery.

Older woman seated at a slit-lamp eye exam after cataract surgery

Why vision can still feel cloudy after a successful cataract surgery, what the surgery does not address, and where nutrition fits in.

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Jun 15, 20268 min read

I'm an Optometrist. If Your Eye Vitamin Doesn't Have These 3 Things, It's Just an Expensive Multivitamin.

Optometrist reading the back label of an eye-vitamin bottle

Most "eye vitamins" on the shelf are general multivitamins wearing an eye costume. Here are the three ingredients that tell you the truth.

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Jun 10, 20267 min read

Most Senior Eye Vitamins Haven't Changed Since 2013

Row of generic eye vitamin bottles on a pharmacy shelf

Almost every eye vitamin on the U.S. market is a copy of a 2013 formula. Here's what the research has added since, and what a modern formula looks like.

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Jun 8, 20267 min read

Still Driving at Night? This Is What's Actually Happening in Your Eyes

Older driver's hands on a steering wheel at night with oncoming headlights producing glare halos

Smaller pupils, a yellowed lens, slower glare recovery: why night driving feels different after 55, and what actually helps.

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Jun 3, 20266 min read

First Signs Of Vision Decline Most People Miss (And What Eye Doctors Now Recommend)

Older man rubbing eyes at desk in dim light, early signs of vision decline

A neuro-ophthalmology specialist explains why vision change goes unnoticed for years - and the modern formula that closes the gap AREDS2 left open.

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Feb 17, 20266 min read

Screen Time & Eye Health: The "Silent Epidemic" Aging Your Vision & Brain

Close-up of an eye with a digital clock overlay

Why staring at screens for 8+ hours a day is quietly damaging your retina, and what doctors now recommend to stop it.

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Apr 14, 202611 min read

I'm an Optometrist. Here's Why I Took My Own Mother Off Her Old Eye Vitamin.

Optometrist examining an older patient with a slit lamp

After 15 years of recommending the same formula, an optometrist explains the three ingredients modern research says are missing from most eye vitamins.

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Apr 20, 202611 min read

The Silent Epidemic Behind Vision Decline in Adults Over 60

Man in his late 60s reading a phone in a dim living room, the screen glow lighting his reading glasses

A generation that grew up before screens is now living through 15 years of daily phone and computer exposure. Here is what that does to the aging eye.

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